Guided Solar Meditation with Shiva Rea

We are overjoyed to bring you a guided meditation by Shiva Rea! Rejuvenate your mind and spirit with the healing powers of the sun. Join this internationally acclaimed teacher and author as she guides us in meditation, set amongst the inspiring beauty of a Grecian Coast.This Solar Meditation is a great introduction to using mudra and mantra as a way to connect to your internal rhythm and deepen your practice. For more information about Shiva Rea's entire DVD Meditations click here.

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